About Strong4Me Fitness
Strong4Me is a lifestyle that was designed for women of any age or fitness level to bring balance to their busy lives. Kate Upton and her personal trainer, Ben Bruno, expertly designed low-impact, high efficiency exercises that can be done with little equipment anywhere in the world. At its core, the program embodies accessible workouts, attainable goals and a sustainable lifestyle. This program inspires women to focus on themselves for 30 minutes a day and radiate the best versions of themselves from the inside out.